Advanced Dermatology & Cosmetic Surgery

The Dos and Don'ts of Managing Rosacea

Rosacea outbreaks frequently affect the skin of your upper body and face, causing redness and acne-like bumps. These outbreaks most often occur following a certain trigger or “tripwire,” such as exposure to certain skin care products, foods, or changes in weather. Identifying and avoiding your individual tripwires will help you manage this chronic skin condition for clearer, healthier skin.

Avoid Harsh Weather

Weather is a common cause of rosacea flare-ups and skin problems. Keep an eye on the weather forecasts and dress accordingly. You should work with your dermatologist to find a sunscreen and moisturizer you can apply daily. Avoid going outside on days that are hot and humid or cold, dry, and windy. You may want to wear a scarf during the winter to keep your lower face protected from the elements.

Minimize Food Triggers

Although food often triggers rosacea episodes, different individuals have different food triggers. Keep a food log to determine your own personal tripwires and minimize or avoid these foods. In some cases, simple modifications are all it takes to allow you to have your favorite foods or drinks while avoiding skin problems. Enjoy hot drinks at a lower temperature to avoid flushing. Reduce the amount of alcohol you drink if it triggers problems for you. Substituting certain hot spices with milder combinations may help you manage your skin while still enjoying flavorful food.

Modify Exercise

Intense exercise may cause flushing and rosacea flare-ups, so switch to low- or moderate-intensity exercises. Break up your routine to work out for 15-30 minutes two or three times a day, rather than exercising for one long stretch of time. Schedule your fitness routine for times when the weather is milder, such as in the morning or evening during the summer.

You can get the help you need to manage your rosacea from the dermatologists at Advanced Dermatology & Cosmetic Surgery. We are dedicated to helping you manage rosacea and other skin conditions, including psoriasis, eczema, and acne, for healthier skin that you can enjoy. Call us today at (866) 608-9531 or visit us online to learn more about our 50 Florida locations.

Exploring the Ways that Stress Can Damage Your Skin

Mental stress affects the health of your entire body, including your skin. It can affect the way your skin looks, worsening many skin diseases and sapping your skin of youthful radiance. Seeking dermatological treatment can improve stress-related skin problems and, in turn, boost your self-confidence, as your skin will look its best.

Worsening of Skin Problems

Stress acts as a trigger for many chronic skin conditions, including rosacea and psoriasis. It often causes unwanted flushing because of blood vessel overactivity triggered by the release of stress hormones within your body. These hormonal changes frequently worsen existing acne, blisters, or hives. In some cases, stress may cause hair loss or increased perspiration, which can cause skin irritation. Your skin’s natural defenses are often lowered by stress, resulting in higher sensitivity to allergens and a greater susceptibility to infection or irritation.

Drying and Aging of Skin

Mental stress affects your skin’s ability to hold on to moisture. This results in dry, irritated skin that loses its healthy luster and volume. You may drink less water overall and lack the energy to adhere to normal skin care habits, further dehydrating your body and skin. A lack of adequate hydration tends to exaggerate signs of aging, including wrinkles and areas of discoloration. Stress may also cause a reduction in the amount or quality of sleep you get, resulting in dark, puffy areas under the eyes and a deepening of lines on the face.

Treating skin conditions and stress together can result in significant improvement in your skin’s appearance. You can learn more about managing stress and promoting healthier, more beautiful skin by calling Advanced Dermatology & Cosmetic Surgery at (866) 608-9531. We offer clinical and cosmetic skin care services, including laser treatments, skin care consultations, and therapy for spider or varicose veins. You can get more information about enjoying clear, beautiful skin when you click through our website.

Choosing Sunscreen for Your Child

Sunscreen should be worn every day to protect your child’s skin from the sun. In many cases, your infant, toddler, or child can use the same sunscreen you wear yourself.

This video explains that although children do not have special sunscreen needs, proper application of the product is necessary to maximize its benefits. Choose a sunscreen with an SPF of 15-30 that is labeled for UVA or broad spectrum protection. Children’s skin has less oil than adults’ skin, so use a cream rather than a gel or spray to prevent dry skin.

You can learn more about the basics of sun protection at Advanced Dermatology & Cosmetic Surgery. We provide general skin care and sunscreen selection services in addition to clinical dermatology to treat skin cancer, acne, rosacea, and more. Call us today at (866) 608-9531 or explore our website for more skin care tips. 

How Are Skin Tags Treated by the Dermatologist?

Skin tags are harmless areas of cell overgrowth that can occur anywhere on the body. These growths often develop in middle-aged or older adults. Skin tags may appear cosmetically unappealing and cause irritation when they rub against clothing. They can be quickly and safely removed by a qualified dermatologist. To remove skin tags, your dermatologist will use one of three methods. The skin tag may be removed with surgical scissors or thread, cryogenically frozen off, or cauterized with heat and removed. All of these methods cause only minor discomfort and require just a few moments to complete. If necessary, your dermatologist will use a numbing cream and monitor the area to ensure no bleeding or infection occurs.

If you’d like to address skin tags, moles, or other cosmetic skin concerns, call Advanced Dermatology & Cosmetic Surgery today at (866) 608-9531. Our dermatologists will be happy to help you find the right treatment for your skin at any one of our 50 locations throughout Florida. You can learn more about us and our dermatological and cosmetic services when you visit us on the web. 

How Does Vitamin E Soothe Psoriasis?

Psoriasis flare-ups cause dry, scaly skin patches to appear. These patches can become itchy and painful. Using the right moisturizer can alleviate these symptoms and speed healing between flare-ups.

Vitamin E is an antioxidant with powerful moisturizing properties. Although vitamin E cannot cure psoriasis, it has been found to soothe psoriasis symptoms. Vitamin E helps your skin retain moisture and minimizes pain and dryness during psoriasis flare-ups. You can learn more about the benefits of vitamin E and other vitamins for psoriasis and dry skin by watching this entire video.

If you’d like more information on psoriasis management and skin care, contact a dermatologist by calling Advanced Dermatology & Cosmetic Surgery at (866) 608-9531. We will help you identify the best treatment for your psoriasis symptoms to ensure healthy, hydrated skin. Visit us on the web for more psoriasis information and management tips.